Optimistically thinking that it will 'all go back to normal'.......eventually.
Wearing black leggings to camouflage those pee stains just long enough to quietly slip into the change of clothes you secretly shoved in your gym bag.
Scaling back the lift intensity to avoid the shame and embarrassment of public leakage mid-squat.
Sporting maxi pads for the 'long-distance' run that no longer feels quite so long-distance anymore.
Strategically scheduling 'bathroom breaks' right before the box jump, in hopes of preventing a steady-dribble at the box.
You deserve more.
You deserve the continuous PR's.
You deserve to feel strong.
You deserve whatever identity feels best for you....
....and that identity does not include shame about leaking urine, leaving behind a sport you love, or feeling as though your sense of bodily control is not your given birthright.
The woman who craves control over leaking no more and competing with confidence. The woman driven to understanding her body and its resilience, through a science-backed program, created by a doctorally trained female physical therapist, that she can complete at home or her preferred fitness facility.
Lifetime online access
1, 30 minute video consultation with Dr. Kaylee
Access to a Private Leak No More Community
Immediate access to updates and bonus modules
Knowledge about WHY you are leaking with exercise
Freedom from further pelvic floor dysfunction
Without this program you are increasing your liklihood of experiencing urinary incontinence for..well, forever.
It is estimated that in America, we spend around 19.5 billion dollars to cope with urinary incontinence. That is BILLION.
Without this program, you risk:
Not being able to stay in the gym
Having to stop heavy lifting at an earlier age
Having to decrease your mileage due to bowel and bladder impairments
Spending > $1000 per year on products
Paying for unnecessary medications and surgery
Increasing your risk of depression and social isolation
Increasing your risk of falling and fractures at an older age..