Latest Articles

How Your Bladder Functions...

Ever wonder exactly how the bladder functions? I know that's a question I get a lot when I'm working with my clients.

I've made a very short and easy description of it in this video! Check it out!

Click here to watch the video

 Love,

Dr. Kaylee

Interested in understanding...

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My Reasoning Behind Leak No More...

If you haven’t noticed by now, I have early access to my Leak No More Series online right now. I’ve been talking about it, working on it, and moving forward with making it better. I felt that I needed to take some time to explain to you the reason behind my...

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Give Your Pussy Poise...Not Your Panties....

Yep, I said it. Did I offend you? I’m not sorry. For several reasons.  

  1. Pussy is defined as “a cat” but on urban dictionary is defined as “where babies come out of.”  

  2. Poise is a brand name for panty liners and I'm sick of...

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Belly Dancing is Good For Pelvic Health!

I know, I sound crazy....but it’s true! I was doing a quick “search” and came across this article that was speaking about whether belly dancing had a positive effect on pelvic floor function, especially related to urinary incontinence.  

In the...

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My Vagina Is Broken

I’ve shared with you about my sexual assault. How I felt emotionally, what it did to me mentally....but I’ve never shared with you what actually, truly happened with my vagina. 

You see, my sexual assault took so much from me. Notice I claim it...it’s...

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Leak NO MORE!!

Today, the topic today is "jumping without peeing." Or, "Jumping without the dump!" 

I am so excited to talk about this because technically, this is what I've created my entire business around.  

There is an issue in our athletic community where we all leak when...

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CAN PELVIC PT HELP ME STOP PEEING MY PANTS?

Research Article 

  • Title: Pelvic Floor Physical Therapy for Female Stress Urinary Incontinence: Five Years Outcome 
  • Authors: N. Beyar, A. Groutz 
  • DOI: https://doi.org/10.1016/j.physio.2015.03.294 


    Pelvic floor physical therapy or pelvic floor muscle...
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DR. KAYLEE WEEDS OUT THE SHIT

Since 2016, I've been a pelvic floor physical therapist. But the truth is, since 2016 I've actually been unfulfilled. I've learned a lot through my journey of being a pelvic floor physical therapist and also being a victim of pelvic floor dysfunction.  

Your Pelvic Floor Physical Therapist.png
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PATIENT TESTIMONIAL KATHRYN SWANSON

I am SO PROUD of this lady! She came to me with feelings of frustration and not knowing if she was going to be able to run after her kids, or go to the park without leakage or worrying about whether there is a bathroom or not.

She stepped outside of her comfort zone,...

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