I have had a rough week when it comes to discussions with my clients. I keep hearing some very common themes…
“I want my pre-baby body back. I hate my new one.”
“Why can’t my body just go back to how it used to be?”
“My boobs are...
Are you curious on whether your diaphragm is functioning well? Check out this video for my answer on how you can assess your own diaphragm to determine if there is an impairment!