Latest Articles

Belly Dancing is Good For Pelvic Health!

I know, I sound crazy....but it’s true! I was doing a quick “search” and came across this article that was speaking about whether belly dancing had a positive effect on pelvic floor function, especially related to urinary incontinence.  

In the...

Continue Reading...

I Completed a Juice Cleanse!

I know, it seems a bit cliché sometimes, but I did it and I’m extrememly proud of myself. I actually LOVE juicing but have not had the time or ability to do it on my own. I also understand the value of chewing your food, especially in the morning because it...

Continue Reading...

CAN I NOT JUST DO KEGELS?

Question: Can I not just do kegels? 

This is a question that I get A LOT. I get this so frequently I should start charging to answer it! Jk, but really. We really do believe this.

How many times have you been to your doctor or your OB and they tell you, “Just...

Continue Reading...

HERE TO EMPOWER WOMEN!

I had a patient come to me 4 weeks postpartum who heard that I can treat stress incontinence (leakage with coughing, laughing, sneezing, jumping rope and running).

We started treatments 6 weeks postpartum. I saw her 3 times, and she had no symptoms afterwards.

However, the...

Continue Reading...

TO BE ME IS TORTURE

thumbnail_large-19.jpg

I’m sure you are reading that title and thinking I’ve gone too far. Maybe I’m being too hard on myself.. 

But I want to be real with you. This is actually how I felt for many years. I literally felt like being me was the worst thing...

Continue Reading...

DR. KAYLEE WEEDS OUT THE SHIT

Since 2016, I've been a pelvic floor physical therapist. But the truth is, since 2016 I've actually been unfulfilled. I've learned a lot through my journey of being a pelvic floor physical therapist and also being a victim of pelvic floor dysfunction.  

Your Pelvic Floor Physical Therapist.png
...
Continue Reading...

DR. KAYLEE MAKES A MOVE

So, I'm burnt out now. I realized I was not equipped to see 20+ patients per day and give them the care they deserved. The healthcare system was terrible and my patient's deserved so much better. I realized women especially were being forced to comply with the...

Continue Reading...

DEFEATED

defeated.jpg

So last week I told you a little bit about my journey and life of having pelvic floor dysfunction and being disrespected in the healthcare system. I also mentioned to you about my journey to becoming a pelvic floor physical therapist myself. 

I started my first...

Continue Reading...
1 2 3 4 5
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.