Latest Articles

Stop Laughing at Your Vulva!

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Well, you’re laughing so it must not be important...

I can’t tell you how many of my clients come in and say they told their partner what was going on “down there” and their partner laughed...

This blog is for those of you suffering and for...

Just a Reminder of What a Pelvic PT Is...

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Pelvic Floor Physical Therapy

PT added with the pelvic floor muscles
- ie. muscles between the legs, muscles that helps with pooping, peeing, and sex
Incorporates orthopedic therapy
- ie. lower back, core, hips, legs
Expertise in...

PELVIC MYTH #6: BOWELS HAVE NOTHING TO DO WITH YOUR PELVIC FLOOR

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PELVIC MYTH #4: PELVIC FLOOR ONLY INCLUDES THE PELVIC FLOOR

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PELVIC MYTH #3: YOU ARE BACK TO NORMAL 6 WEEKS AFTER GIVING BIRTH

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PELVIC MYTH #2: PAIN WITH INTERCOURSE IS NORMAL

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SEX - DID I GET YOUR ATTENTION??

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What in the world would a physical therapist have to do with sex? I know the majority of us do not like to speak about sex openly. It is a …. sensitive subject.
I do. I like to talk about it because I’ve noticed the life changes it can make to have PAIN FREE sex....

Latest Articles

Stop Laughing at Your Vulva!

Just a Reminder of What a Pelvic PT Is...

PELVIC MYTH #6: BOWELS HAVE NOTHING TO DO WITH YOUR PELVIC FLOOR

PELVIC MYTH #4: PELVIC FLOOR ONLY INCLUDES THE PELVIC FLOOR

PELVIC MYTH #3: YOU ARE BACK TO NORMAL 6 WEEKS AFTER GIVING BIRTH

PELVIC MYTH #2: PAIN WITH INTERCOURSE IS NORMAL

SEX - DID I GET YOUR ATTENTION??

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