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Stop Laughing at Your Vulva!

Well, you’re laughing so it must not be important... 

I can’t tell you how many of my clients come in and say they told their partner what was going on “down there” and their partner laughed... 

This blog is for those of you suffering and for...

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My Vagina Is Broken

I’ve shared with you about my sexual assault. How I felt emotionally, what it did to me mentally....but I’ve never shared with you what actually, truly happened with my vagina. 

You see, my sexual assault took so much from me. Notice I claim it...it’s...

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SEX - DID I GET YOUR ATTENTION??

What in the world would a physical therapist have to do with sex? I know the majority of us do not like to speak about sex openly. It is a …. sensitive subject.
I do. I like to talk about it because I’ve noticed the life changes it can make to have PAIN FREE sex....

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OUCH….IT HURTS!

Pain. With. Sex. Yep, I said it out loud. Three words that no one wants to hear being put together. Why in the world would I want to talk about something so…shameful. Why would I even touch on that subject. Well, for one because it needs to be discussed. For two,...

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THE VAGINA DIARIES

Reading that title made you cringe didn’t it? I mean, who in their right mind would say VAGINA out in the open? Well, I would. I just did. Oops? Why not?! We say back, neck, knee, foot, mouth….why not vagina? It’s a part of the human anatomy. The word itself...

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