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DIAPHRAGM SERIES PART 3 - ASSESSMENT

Are you curious on whether your diaphragm is functioning well? Check out this video for my answer on how you can assess your own diaphragm to determine if there is an impairment!

 
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DIAPHRAGM SERIES PART 2

This video goes into detail how to find your diaphragm. Where is it in sitting? What about lying down? Are you using your diaphragm properly?
Check it out! Make sure to subscribe to my YouTube channel, follow me on Facebook, so you do not miss any of my information!

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WHY ARE WE AFRAID TO TALK?!

Okay. Let’s get real here. I’m getting tired of hearing, “back in the day that just wasn’t something we spoke about.” Or, “You do not speak about those things openly, it’s private.” Or, “It’s normal. It’s just...

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YOUR DEEP SYSTEM!

I am using the free trial of Filmora right now, and would love feedback from anyone who has bought their features! Thank you!

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