Latest Articles

PELVIC FLOOR MYTH 1- PEEING YOURSELF IS NORMAL

Has anyone ever said to you, “I’ve had kids. I pee when I laugh or sneeze. It’s totally normal.” Or what about, “Wait until you get older. You go all of the time and you leak often.”
Do we, as a society, truly believe this to be NORMAL?!
It...

Continue Reading...

OMG I LEAKED…

First off, notice the picture I’ve posted here. Why in the world would I put a picture with both male and female when only females deal with leakage? Because men deal with it too. It’s simply not true to believe it is only pregnant women or women in general who...

Continue Reading...

THE VAGINA DIARIES

Reading that title made you cringe didn’t it? I mean, who in their right mind would say VAGINA out in the open? Well, I would. I just did. Oops? Why not?! We say back, neck, knee, foot, mouth….why not vagina? It’s a part of the human anatomy. The word itself...

Continue Reading...
Close

50% Complete

Join My Family!

Want to always be in the know?! Don't miss out on your opportunity by signing up here!