Okay. Let's air this shit out.
It is SO hard to know what is okay and what is not okay.... we see so many things online (ESPECIALLY women) about:
How to get 6 pack abs!
How to not look pregnant anymore!
How to lose weight!
How to look good naked!
.... okay... we all want...
Has anyone ever said to you, “I’ve had kids. I pee when I laugh or sneeze. It’s totally normal.” Or what about, “Wait until you get older. You go all of the time and you leak often.”
Do we, as a society, truly believe this to be NORMAL?!
What in the world would a physical therapist have to do with sex? I know the majority of us do not like to speak about sex openly. It is a …. sensitive subject.
I do. I like to talk about it because I’ve noticed the life changes it can make to have PAIN FREE sex....