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The Vagina Diaries

PELVIC FLOOR MYTH 1- PEEING YOURSELF IS NORMAL

Oct 13, 2018

Has anyone ever said to you, “I’ve had kids. I pee when I laugh or sneeze. It’s totally normal.” Or what about, “Wait until you get older. You go all of the time and you leak often.”
Do we, as a society, truly believe this to be NORMAL?!
It...

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WHAT IS THAT FALLING OUT?!

Jul 07, 2018

So. Ladies. Let’s get really honest here. Everyone, hopefully, has heard of the term “prolapse” but who truly knows what it is? Do you? Are you able to explain exactly what is happening, what is causing it, or what it is? If not, have you heard of anyone...

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HOW I GREW TO LOVE MY PELVIS

Jun 07, 2018

Half the time, I notice my patients come in and sit down without having any idea why they are here. Most of the time, they ask, “How in the world could a physical therapist help me?” Typically they are anxious, afraid, fearful of the unknowing. I can just see it in...

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