In this interview, I go through some great tips and ideas about how your mindset can affect your recovery and WHY!
Recovery starts with your mind!
The Vagina Diaries
IT STARTS WITH YOUR BREATHE
Jan 12, 2019
I am SO EXCITED! I am currently taking a seminar with Birthfit (If you do not know them, you should). It’s the Birthfit Professional seminar and I’ve already walked away so empowered and feeling inspired. I cannot wait to take my knowledge back into the clinic!!
...ALL YOU NEED TO KNOW ABOUT CBD (AND HEMP OILS)
Jan 04, 2019
I know, I get it. It can sometimes be overwhelming to read and see so many different things about the same topic. I often have to sit down and help my patients sift through information just to get to what is necessary! So, I wanted to give you the chance to use this article...
MINDSET WITH YOUR RECOVERY
Dec 27, 2018
MY MILLION DOLLAR MESSAGE
Dec 22, 2018
Listen here to learn what exactly I can do for you!
PELVIC FLOOR MYTH 1- PEEING YOURSELF IS NORMAL
Oct 13, 2018
Has anyone ever said to you, “I’ve had kids. I pee when I laugh or sneeze. It’s totally normal.” Or what about, “Wait until you get older. You go all of the time and you leak often.”
Do we, as a society, truly believe this to be NORMAL?!
It...