The Vagina Diaries

MY STRUGGLE WITH MENTAL HEALTH…

May 05, 2019
Mental Health Awareness Month

[Literally, I’m Naked] 

I used to lie about it. I’d say to people, I had all of my shit put together. 

I made it seem and look like everything was going well. That I was doing great. 

Everyone looking into my life, thought...

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MEET YOUR VAGINA DOCTOR DAY

May 04, 2019
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Thank you so much for joining my family and being a part of my blogs. I love being able to share with you all the things about my life and things I’ve gone through. 

I want to get to know you and I think it's important that you get to know me. 

When...

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KEY TIPS FROM THE WORKSHOP YESTERDAY...

Apr 27, 2019

If you missed out on the workshop, don’t worry! I’ve written this in order to give you some of the key tips from what we learned!

I feel like workshops are such a great way to introduce myself and get the information out there that no-one else is talking about....

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DON'T MISS OUT!

Apr 21, 2019

If you are in the Tampa Bay area, I’d love to see you at my next workshop!

I LOVE doing workshops because it gives you the opportunity to meet me in person, ask questions, and get really comfortable with talking about the things not being talked about.

I’d...

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THIS PAST WEEKEND THOUGH....

Apr 13, 2019

My life is full of ups and downs. It is full of adventures, some that do no end well, most that do. I always try and remember that life is a series of adventures and I cannot possibly have them all perfect like I wish I could. My main consideration recently has been to...

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LET'S TALK ABOUT IT...

Apr 06, 2019

What is your vagina supposed to look like?

I know, I said it. Out loud and everyone is uncomfortable. But let me tell you something. If you do not know what “normal” or “supposed to look like is, then how will you ever know if something is wrong or not?...

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PATIENT TESTIMONIAL KATHRYN SWANSON

Mar 30, 2019

I am SO PROUD of this lady! She came to me with feelings of frustration and not knowing if she was going to be able to run after her kids, or go to the park without leakage or worrying about whether there is a bathroom or not.

She stepped outside of her comfort zone,...

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CBD OIL FOR PERIOD CRAMPS

Mar 23, 2019

Have you ever tried to use CBD oils for the pain that comes with “that time of the month?”

I don’t know about you, but I get into such a frenzy when that time comes. My period pain comes on and it’s like the end of the world. I feel like all women have...

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YOU DO NOT HAVE TO PEE YOURSELF

Mar 16, 2019

You’ve seen it. You’ve heard about it. From CrossFit athletes to Tennis players to ballet dancers….leaking during activity is something I think we can all agree upon as being very common. I think it is unfortunately something we often find slipping into...

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BODY IMAGE

Mar 09, 2019

I have always had an immense amount of respect for women who carry themselves with confidence. That obvious, I’m damn good, confidence.

I have always wanted to have that love, that confidence, that ability to know I’m beautiful. To carry myself in that way. But I...

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