The Vagina Diaries

CAN PELVIC PT HELP ME STOP PEEING MY PANTS?

Jul 07, 2019

Research Article 

  • Title: Pelvic Floor Physical Therapy for Female Stress Urinary Incontinence: Five Years Outcome 
  • Authors: N. Beyar, A. Groutz 
  • DOI: https://doi.org/10.1016/j.physio.2015.03.294 


    Pelvic floor physical therapy or pelvic floor muscle...
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Just a Reminder of What a Pelvic PT Is...

Jun 30, 2019

 Pelvic Floor Physical Therapy

  •  PT added with the pelvic floor muscles 
    •  ie. muscles between the legs, muscles that helps with pooping, peeing, and sex
  • Incorporates orthopedic therapy
    • ie. lower back, core, hips, legs
  •  Expertise in...
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FEMMEMPOWERMENT AND ADVOCACY

Jun 15, 2019

What is FEMMEmpowerment and Advocacy?

Here I describe what FEMMEmpowerment and Advocacy is and what I do to help women in my specialization as a Physical Therapist.

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HERE TO EMPOWER WOMEN!

Jun 11, 2019

I had a patient come to me 4 weeks postpartum who heard that I can treat stress incontinence (leakage with coughing, laughing, sneezing, jumping rope and running).

We started treatments 6 weeks postpartum. I saw her 3 times, and she had no symptoms afterwards.

However, the...

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TO BE ME IS TORTURE

Jun 08, 2019
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I’m sure you are reading that title and thinking I’ve gone too far. Maybe I’m being too hard on myself.. 

But I want to be real with you. This is actually how I felt for many years. I literally felt like being me was the worst thing...

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DR. KAYLEE WEEDS OUT THE SHIT

Jun 01, 2019

Since 2016, I've been a pelvic floor physical therapist. But the truth is, since 2016 I've actually been unfulfilled. I've learned a lot through my journey of being a pelvic floor physical therapist and also being a victim of pelvic floor dysfunction.  

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...
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DR. KAYLEE MAKES A MOVE

May 25, 2019

So, I'm burnt out now. I realized I was not equipped to see 20+ patients per day and give them the care they deserved. The healthcare system was terrible and my patient's deserved so much better. I realized women especially were being forced to comply with the...

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OUR LOVE STORY

May 19, 2019
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I was 19.  

I had just left a man who beat me and betrayed me over and over again. 

I was looking for anything that would stop the pain.  

 

I was failing Chemistry.  

I reached out to a few people who mentioned I could get a...

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DEFEATED

May 18, 2019
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So last week I told you a little bit about my journey and life of having pelvic floor dysfunction and being disrespected in the healthcare system. I also mentioned to you about my journey to becoming a pelvic floor physical therapist myself. 

I started my first...

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THE BEGINNING OF THE JOURNEY!

May 11, 2019

I want to thank you for being a part of my community and family again and for the support you give by reading each of these for me. 

I want to let you in to my story because my story makes me who I am today... and if you're going to have a pelvic floor physical...

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