The Vagina Diaries
DAY 11 - INSANE IN THE MEMBRANE
How many times per day do you fight with yourself to change your mindset? Do you? Do you ever notice how we are kind of almost always looking at the negative side of things before we see the bright side? Did you know you can change that? You can make your...
DAY 12 - BE GRATEFUL
Be grateful for being able to breathe. Be grateful for having your loved ones nearby. Be grateful for everything you have.
Live in this moment. Live for today. Do not take it for granted. You never know if you will get tomorrow. You never know if you will wake up to your loved...
DAY 10 - THE WRATH OF KAYLEE
Today I was moody. I was so moody. Every little thing made me upset. I was sad. I was mad. I was irritable. It was odd. I also had really intense cravings. All of which is different. It’s day 10 and I didn’t expect my cravings to come this late in the game but...
LATE DAY 9
I’m SO sorry for the late post! I’ve had a student with me at work and we stayed late to learn about billing and documentation, then when I got home I fell asleep instantly. I am SO sorry for being late.
Anyways. Here’s my recap of my 9th day of eating...
DAY 8 - STRESSIN’ ME OUT!
I want to touch base on something that most people do not like to speak about…the dreaded word…STRESS. First and foremost, as you know from a previous post, it’s been a tough week. Today just made that tough week even tougher. My stress has definitely been...
DAY 7 & SOME THOUGHTS!
I want you to focus on something today. Read the above quote. I want you to let that sink in. Now, I want you to take a piece of paper and jot down the following things:
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Who are you?
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What is your purpose?
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What are your beliefs? What about values?
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What do you...
DAY 5 - YOU ARE QUITTING YOURSELF!
Today I was ready to give in. Give in to the exhaustion from lack of sleep, cravings I have not yet, sickness from being overly stressed…but then I realized something. It’s not the eating clean that is doing this to me, it’s my inability to cope with...
DAY 4 OF THE 21 DAY FIX
I am impressed. I am truly surprised at the amount of energy I have, and at the focus I am able to maintain. I had a harder time getting out of bed this morning, so a little more fatigue, but I have been on top of my game all day. The increased fatigue this morning was most...
DAY 6 - BE TRUE TO YOU!
Today I came across a realization that I take care of everyone else before taking care of myself. I always put my job and others before my own needs and desires. In my head, everyone else has something more intense going on that I should help with, my problems are not large...
DAY 2
Wow! I cannot believe how GOOD I feel right now. It is only day 2, but let me tell you what has already happened.
I believe I already started sugar withdrawal. I was dizzy, irritable, and did not sleep well at all. I expect this will only get worse, because we consume a lot of...