The Vagina Diaries

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DIAPHRAGM PART 1

Aug 11, 2018

Welcome to a 4 part series I’m conducting on the diaphragm! I am so excited about this because I find that many people do not understand the diaphragm fully, therefore causing dysfunctions or problems with using it appropriately. You must understand a few things:

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ANATOMY OF "DOWN THERE"

Jul 28, 2018

Check out this video I made explaining the general external female anatomy!
I made this for a patient and she was very grateful!

 

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WHY ARE WE AFRAID TO TALK?!

Jul 21, 2018

Okay. Let’s get real here. I’m getting tired of hearing, “back in the day that just wasn’t something we spoke about.” Or, “You do not speak about those things openly, it’s private.” Or, “It’s normal. It’s just...

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OUCH….IT HURTS!

Jul 14, 2018

Pain. With. Sex. Yep, I said it out loud. Three words that no one wants to hear being put together. Why in the world would I want to talk about something so…shameful. Why would I even touch on that subject. Well, for one because it needs to be discussed. For two,...

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YOUR DEEP SYSTEM!

Jul 10, 2018

I am using the free trial of Filmora right now, and would love feedback from anyone who has bought their features! Thank you!

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WARM UP & COOL DOWN

Jul 08, 2018

So important to remember to warm up and cool down!
Don’t forget to subscribe to my YouTube channel to keep yourself updated!!

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