This is something I personally believe everyone struggles with. I want to touch on this because It’s SO IMPORTANT for me to address with my clients, whether online or in person.
You deserve help, you deserve to feel great and look great. Nothing should be between you and the health and wellness you deserve. However, I understand how hard that can be. So, I’ve constructed a short one for you this week.
I am going to share with you three ways I add in affirmations that has helped me build self-confidence tremendously. I came from a place of having no self-confidence actually. I know that may surprise you based on how I present myself, but I promise you I struggle too.
I always see others pass me by, I’m never good enough, I’m doing things too slowly.... but that’s why I do these three things.
Here they are!
And that’s how I live my life. In a state of constant gratitude. You HAVE to be able to be grateful for what you have to reap the benefits of what you will have.
Go try these things and enjoy <3