Have you ever wondered what your life would be like if you were able to do everything you wanted to do, without embarrassment, guilt or shame?
I know I have. For 10+ years I was living with a situation that was so embarrassing, I was always stuck in feelings of guilt and shame. I had been through some of the most unimaginable traumas that a young woman could go through...leaving me with urinary incontinence and pelvic pain.
I was never given the chance to get help. I was never told there was help. I suffered, silently and alone.
I ended my athletic career, I stopped running, I stopped anything involving jumping, I couldn't dance anymore..
FINALLY after graduating with my doctorate of physical therapy, I was presented with an opportunity to learn more about pelvic health. Then I became OBSESSED.
Obsessed with the fact that women do not have suffer silently.
Obsessed with the fact that my CrossFit athletes can stay in the gym during pregnancy.
Obsessed with the fact that my postpartum athletes could go back to running marathons or compete in CrossFit.
It is my mission to help women reach their goals without embarrassment, shame, or guilt.
You deserve to live a life full of fun with friends, family, chasing the kids.
Long hikes, long beach days, explorations that create memories lasting a lifetime.
You deserve to be in the very low statistic of women WITHOUT pelvic floor dysfunction.
I care about you and I want to help.
Pelvic Floor Physical Therapy
Mobile Physical Therapy
Telehealth and Wellness Coaching
The Birth Center of St. Pete
Come to You Service